It is Children's Mental Health Week from the 1st - 7th February. This year the theme is 'Express Yourself'. 

So what does 'Express Yourself' mean? It is about finding creative ways to share feelings, thoughts, or ideas through things like art, writing, music, dance and doing things that make you feel good.

Look in the folders below if you want to find out more . . . 

 

Why not try one of the below 'screen free' ideas to express yourself! Or even do one each day during Children's Mental Health Week. Don't forget to send us a picture!